Vitamin B's are perhaps the most sexiest vitamins on the globe as they help to regulate the amount of sex hormones released in the body. Vitamin B's can provide the extra boost that men need to spice up their libido and create a stronger sex drive. It helps combat fatigue and lethargy that so many men struggle with as a result of a stressful job and busy lifestyle. Maintaining a high level of vitamin B's will help keep a man’s sex drive primed and ready for action.
Vitamin C is important to the health and maintenance of all the tissues in the body, including that which forms the penis. Vitamin C has reparative properties that help maintain the system of blood vessels, which are vitally important when the penis is called to action. Vitamin C is also an antioxidant that targets free radicals in the body, helping to slow down the aging process of the body. Vitamin C has also been indicated for its ability to help combat erectile dysfunction and premature ejaculation, while at the same time increasing desire. Additionally, because a vitamin C deficiency has been linked to low sperm count, maintaining the proper levels of this vitamin will help improve the quality and count of one’s sperm, making vitamin C incredibly important to a man’s reproductive functioning.