• Why do men need to eat banana's


    Some great info about Banana’s beside that it’s amazing to watch your partner taking it all the way!

    Suffering from weakness, loss of interest or low confidence in bed? Well Mr Banana’s here to the rescue (pun intended). The truth is that if guys need a little help down there, then the banana is their perfect ally. An intake of this bright yellow fruit, few hours before a lovemaking session will help you greatly.
    They will make sure they boost your body’s glucose levels and also replenish your lost confidence. Bromelain, an enzyme found in the fruit can fight impotency in men.  Not only this, they also help regulate serotonin which is a hormone that enhances your mood and also acts as a mild sedative.

    &

    It's the vitamin B in bananas that boosts your sexual performance. It increases your energy production and reduces stress.
    There's a bunch of other good stuff in every banana, like tryptophan (an amino acid that helps produce our feel-good hormone, serotonin), potassium (used to produce sex hormones), and bromelain (an enzyme that improves blood flow and increases libido).

    Beside this here are some other interesting facts.

    NATURAL ENERGY
    Bananas have a unique blend of vitamins, minerals, and carbohydrates that provide a quick supply of natural energy. In addition, bananas have a healthier blend of three natural sugars: glucose, sucrose and fructose. The combination of these sugars have great energy potential. Bananas are one of the few fruits that contain both complex and simple carbohydrates. Complex carbohydrates give you endurance energy and simple carbohydrates give you quick energy.

    POTASSIUM-RICH FOOD
    Bananas are one of the best sources of potassium, an essential mineral for maintaining normal blood pressure and heart function. The effectiveness of potassium-rich foods in lowering blood pressure has been demonstrated by a number of studies.

    STOMACH ULCERS
    Bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage. They work their protective magic in two ways: First, substances in bananas help activate the cells that compose the stomach lining, so they produce a thicker protective mucus barrier against stomach acids. Second, other compounds in bananas called protease inhibitors help eliminate bacteria in the stomach that have been pinpointed as a primary cause of stomach ulcers.

    BONE HEALTH
    Along with lowering blood pressure, potassium prevents the weakening of the body’s bones. A high sodium intake can cause excessive amount of calcium to be lost through the urine, which threatens not only the strength and general health of the bones, but also negatively affects blood clotting, proper muscle contraction, and normal nervous system function. The potassium found in bananas neutralizes the high amounts of sodium in one’s diet, allowing for healthy amounts of calcium to remain within the body.

    HIGH NUTRIENT ABSORPTION
    The potassium in bananas is not the only way to ensure healthy levels of calcium in the body. Bananas also contain high levels of fructooligosaccharide (FOS), that along with insulin promotes calcium absorption. FOS further nourishes healthy bacteria in the

    colon that manufacture vitamins and digestive enzymes that boost the body’s overall ability to absorb nutrients.

    0 comments → Why do men need to eat banana's

    Post a Comment