What do you do to keep your Sperm Strong & Healthy?
I (Jelle the owner of Velv'Or) personally eat Vegan food for 95% of my diet, do my CrossFit style Workouts 6 days of the week combined with 3 days Squash, go to the sauna 4 times of the week, don't smoke, barely drink alcohol, do my PWOD's - Penis Workouts Of the Day on a daily basis and ....
Original article by Dan Crane for Men's Health https://www.menshealth.com/sperm-health
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